An assessment of sleep disorders and their impact on mental health in older adults in Rivers State
- Project Research
- 1-5 Chapters
- Abstract : Available
- Table of Content: Available
- Reference Style:
- Recommended for :
- NGN 5000
Background of the Study
Sleep is a fundamental component of overall health, and sleep disorders can have profound effects on mental well-being, particularly among older adults. In Rivers State, many elderly individuals suffer from sleep disturbances such as insomnia, sleep apnea, and restless leg syndrome, which can exacerbate mental health issues including depression and anxiety (Chukwu, 2023; Adebola, 2024). Sleep disorders disrupt the restorative processes of the brain, impair cognitive function, and reduce quality of life. Despite the critical role of sleep in maintaining mental health, many older adults in Rivers State are not routinely screened or treated for sleep-related problems due to limited healthcare resources and a lack of awareness. The complex interplay between sleep quality and mental health necessitates a comprehensive assessment of how sleep disorders impact the psychological well-being of the elderly. This study seeks to explore the prevalence of sleep disorders among older adults in Rivers State and to examine their association with mental health outcomes, with the ultimate goal of informing interventions that promote better sleep hygiene and mental health.
Statement of the Problem
In Rivers State, sleep disorders are a significant yet often overlooked health issue among older adults. Many elderly individuals experience poor sleep quality, which contributes to an increased risk of mental health problems such as depression, anxiety, and cognitive impairment. The lack of regular sleep assessments in primary healthcare settings and limited access to specialized sleep clinics exacerbate the problem, leaving many older adults untreated. Additionally, cultural attitudes towards aging and sleep may lead to the normalization of sleep disturbances, reducing the likelihood that individuals seek help. This situation not only deteriorates mental health outcomes but also increases the overall burden on healthcare services. Without targeted interventions to improve sleep quality, the mental health of older adults in Rivers State will continue to decline, further impacting their daily functioning and quality of life.
Objectives of the Study
1. To assess the prevalence of sleep disorders among older adults in Rivers State.
2. To examine the relationship between sleep quality and mental health outcomes in this population.
3. To propose strategies for improving sleep hygiene and mental health among older adults.
Research Questions
1. What is the prevalence of sleep disorders among older adults in Rivers State?
2. How do sleep disorders impact mental health outcomes such as depression and anxiety?
3. What interventions can improve sleep quality and thereby enhance mental health?
Research Hypotheses
1. Poor sleep quality is significantly associated with increased depression and anxiety among older adults.
2. Lack of awareness and treatment for sleep disorders contributes to poor mental health outcomes.
3. Implementing sleep hygiene education programs will significantly improve mental health in this population.
Scope and Limitations of the Study
This study focuses on older adults (aged 60 and above) in both urban and rural areas of Rivers State. Data will be collected via sleep quality assessments, mental health screening tools, and interviews. Limitations include potential self-report bias and difficulties in diagnosing sleep disorders without specialized equipment.
Definitions of Terms
• Sleep Disorders: Conditions that affect the quality, timing, or amount of sleep.
• Sleep Quality: A measure of how well an individual sleeps, including duration and restfulness.
• Mental Health Outcomes: Psychological conditions such as depression and anxiety.
• Sleep Hygiene: Practices that contribute to quality sleep.
Related Project Materials
An Evaluation of Sustainable Business Practices in Nigerian SMEs: A Case Study of Startups in Lagos
Background of the Study
Sustainable business practices, encompassing economic, social, and environmental dimensions, are...
The Effect of Branding Strategies on Market Penetration for Start-ups: A Study of Handmade Soap Producers in Zamfara State
Background of the Study
Branding is a fundamental strategy for businesses to differentiate their products and establish a s...
EFFECT OF POLITICAL INSTABILITY ON IMPLEMENTATION OF NIGERIA POLICY ON SECONDARY SCHOOL EDUCATION
ABSTRACT
The researcher choose the topic that is tit...
Design and Implementation of a Virtual Science Laboratory for Rural Secondary Schools in Sokoto, Sokoto State
Background of the study
Practical science education is essential for understanding scientific principles, yet rural seconda...
THE IMPORTANCE, PROBLEMS AND PROSPECTS IN THE TEACHING AND LEARNING OF BASIC SCIENCE IN NNEWI NORTH LGA
BACKGROUND TO THE STUDY
A body of knowledge that is defined by objective observation and methodical exp...
The effect of radio and television programs on the promotion of indigenous culture in Nkanu West Local Government Area, Enugu State
Background of the study:
Broadcast media, including radio and television, have become powerful vehicles for cultural promot...
Development of an AI‐Based System for Personalized Medicine Using Genomic Data: A Case Study of Federal University, Dutse, Jigawa State
Background of the Study
Personalized medicine represents a paradigm shift in healthcare, emphasizing tailored treatment st...
An assessment of the role of physical education in reducing antisocial behaviors among students in Kano Municipal Local Government Area, Kano State
Background of the Study
Physical education is widely acknowledged as an integral component of educational systems, offering benefits that...
ASSESSMENT OF THE IMPLEMENTATION OF ADULT EDUCATION PROGRAMME IN BENUE STATE, NIGERIA
ABSTRACT
This study assessed the implementation of Adult Education programme in Benue state, Nigeria. Seven objectives guided the study,...
An evaluation of customer trust in corporate banking services: A case study of Zenith Bank, Kano
Background of the Study
Customer trust is a vital asset in corporate banking, influencing customer retention, profitability...
